Don Rafael Organic Pineapple Vinegar is made using the finest pineapples from farmers of Lajas, PR. It is fermented for 30 days in stainless steel tank using filtered water, brown sugar, and our secret blend of spices. The most important thing is that it contains "The Mother". Try this recipe to detox your body. 1 to 2 tsp. of Don Rafael Organic Vinegar in 8 oz. glass of purified water and 1 to 2 tsp. of organic honey (optimal ) or 100% maple syrup to taste.